AtPace plans your training week, sets every weight from your real performance, logs your meals from a photo, and keeps coaching you set after set — even with no signal in the gym.
Your goals, your equipment, your schedule. AtPace generates a coherent training week and recalibrates loads after every completed session.
A ~30-minute calibration session anchors your real strength. Every load is then computed from your own lifts — and keeps adjusting as you progress.
Snap your plate: the AI recognizes the foods and logs calories and macros for you. Barcode scanning is free, and your coach can log meals from the chat.
Bad WiFi in the gym? Every set is saved instantly on your phone and synced later. Start, train and finish entirely offline.
Pick Paul, Nick or Léa. Your coach explains your program, answers questions, handles injuries and adjusts your sessions in plain language.
Two photos and the AI maps your strong and lagging muscle groups, then steers your training volume — and your nutrition targets — accordingly.
Bodyweight-relative standards turn every PR into a bronze-to-diamond cup. Follow 12-week progression charts and muscle balance on an interactive body map.
Browse multi-week programs from coaches and the community, check compatibility with your equipment, and make them yours.
Add friends with a QR code, share sessions, templates and programs, and chat directly in the app.
Free to start — including barcode nutrition tracking. At Pace Premium unlocks AI programs, your personal coach chat, photo meal analysis and morphology insights.